How to Get Assessed For ADHD As an Adult
A person can be diagnosed with ADHD when they experience symptoms that persist for a prolonged period of time and are severe enough to impact their daily functioning. The doctor will take into consideration the impact on family members and friends as well.
The person who is conducting the evaluation might ask for any records from your childhood that might help them understand why you've struggled. They may also request questionnaires from your relatives and close friends.
1. Book an appointment with Your GP
Scheduling an appointment with your GP is the first step in getting diagnosed with ADHD. Your doctor can refer you to a health specialist who is specialized in ADHD tests for adults.
During the interview the medical professional will ask you questions about your symptoms and how they affect your daily routine. They will also inquire about your family history and personal details. It is essential to be honest during this interview, especially if your symptoms are causing significant problems for you at home or at work. You may be asked to fill out questionnaires by your health care professional for your spouse or family members to better understand your symptoms.
Your doctor could also conduct physical and psychological tests. These will help them identify other conditions that can cause similar symptoms, like anxiety and depression. You may also be asked to take a a test that measures your academic performance.
People suffering from ADHD are often having a hard time remembering details from their childhood, so it is important to bring report cards or other school records to the assessment. They might request you to complete a retrospective ADHD profile in which they speak with someone who is familiar with you about your childhood behaviour and the effects it had on your life as an adult. This is not an attempt to challenge your honesty, but rather to provide more context regarding your issues.
2. Ask your GP for a referral to a specialist
A specialist in ADHD could be a psychologist, psychiatrist or therapist. They can help you learn how to manage your symptoms, and improve your quality of life. If you require medication, your specialist may prescribe it.
When you see an expert, be honest about your issues and how they affect your life. They might need to speak with your family members or friends, too. They could offer a different perspective on your difficulties and may be able to see things you've not considered.
You will be asked to talk about your childhood. You may be asked to bring reports and other documents from your school days. Some specialists might want to speak with your parents, teachers, or other people who can give you details on childhood behaviour.
Adults with untreated ADHD are more likely to develop complications like anxiety and depression. Untreated ADHD can lead to chronic stress and frustration and can exacerbate these conditions. Your mental health professional can recommend a counselor who can help with your anxiety and depression or a therapist who specialises in adult ADHD. You can also seek suggestions from an ADHD support group. You can also call the local hospital of your university or a graduate school in psychology for suggestions.
3. Ask your GP for an appointment with a psychiatrist

Ask your family doctor, if you have medical insurance, to refer you to an adult ADHD specialist. You can also call the local university that offers graduate programs in clinical psychology and request a recommendation from them. You may be required to pay a fee, but the evaluation is generally closely monitored by an experienced clinical psychologist.
A psychiatrist is a medical doctor who specializes in disorders of the brain and can diagnose and treat you. They may prescribe medication for ADHD or other disorders. They can help you manage your symptoms through counseling and other life skills. They can also help you to find an aid network. They can be expensive, however they are highly adept at diagnosing and treating ADHD.
You can also consult nurse practitioners, which is another type of healthcare professional that can assist you with mental health issues. They are often called mental health nurses for psychiatric reasons and are able to diagnose and treat ADHD. They can prescribe medication but not counseling.
You can also consult a neurologist, who is a doctor who has specialized in the brain and the central nervous system. They can identify comorbidity and determine if other conditions that cause the symptoms of ADHD, such as anxiety or depression. They can also schedule MRI tests if needed.
4. Ask your GP for the referral to psychologists.
Ask your GP to recommend you to a psychologist, psychiatrist or other mental health professional who specializes in adult ADHD. It's best to try to find a specialist within your area that is familiar with the disorder, and this could take a while. You can ask your friends and family members for suggestions of specialists in your area. You can also look online for doctors that specialize in adult ADHD. You can also contact any mental health or wellness center that offers ADHD evaluations. They will likely have a list of specialists available.
The first step in getting diagnosed with ADHD involves a detailed interview. This will explore your symptoms and their impact on your daily life. The psychologist or psychiatrist employs the same diagnostic criteria to determine if you have ADHD. If they suspect you have ADHD, they may refer you to a psychiatrist or cognitive-behavioural therapist who can prescribe medication.
Many universities offer doctoral degrees in clinical psychology, and their clinics offer ADHD evaluations at no cost or free to their graduate students. You'll be assessed by a student who is closely supervised by a professional, so you can be confident that you're getting the most comprehensive assessment you can get. This is an excellent option for those who do not want to wait for years to get an official diagnosis.
5. Ask your GP to refer you to a cognitive-behavioural therapy
A diagnosis of ADHD requires a thorough examination by a health professional. This may include physical examination and an interview to determine how the symptoms impact the individual's life. It's also important to determine if the person has other mental health conditions which may have the similar symptoms of ADHD like depression or anxiety.
During the interview, the specialist will ask about the individual's past history of attention issues and other mental health issues. The specialist will examine the person's academic, work and family background to determine how they function. It is essential that the person being evaluated discloses their problems. They shouldn't hide their struggles because of shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will also examine if the symptoms are disruptive to the individual's life or they result in functional impairment. The specialist will determine if the patient suffers from any other issues such as anxiety, depressive disorder or a learning problem.
If you have trouble getting an assessment through the NHS Try asking your GP for an appointment with a cognitive behavioural therapist that specializes in adult ADHD. Many patients who have tried contacting the NHS for an assessment report lengthy waiting times, therefore a private option may be worth considering.
6. Ask your GP for a referral to a specialist in adult ADHD
Once you've found a specialist, talk with them about how their symptoms impact your life and what your goals are. If you find that your ADHD is affecting your relationships with your friends and colleagues, then you may think about taking classes or therapy that focuses on communication skills. In the same way, if you frequently forget appointments or are often late to meet deadlines, it's crucial to discuss with your doctor about these issues, and then explain how they have impacted your life and work.
You will most likely select a doctor who is a neurologist, psychiatrist or psychologist who is specialized in ADHD in adults. You may also be directed to a cognitive behavioural therapist.
In addition to conducting an in-depth interview, the therapist will ask you for specific examples of your symptoms and how they have affected your life. adhd adults assessment will also inquire about your past, specifically your childhood. This is because, to be diagnosed with ADHD you must have been able to show signs of the disorder during your the early years of your life (technically prior to the age of 12). Many adults with ADHD don't remember showing any signs or symptoms as children, so this portion of the evaluation can be challenging.
Bring any documents or other information from your school or work. This will allow the evaluator to make an accurate diagnosis. They can also speak with your supervisors, colleagues, or teachers to get more of a complete picture of your behaviour. They will also go through your medical records to determine if you have an underlying condition that is contributing to ADHD.